Ingredients
Cucumber, lemon & mint
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250g cucumber plus extra for garnish
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1/2 lemon
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3-4 fresh mint leaves
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2-3 ice cubes
Method
Peel and roughly chop cucumber, squeeze lemon, add mint leaves and ice cubes into your blender or food processor.
Process to your preferred consistency.
Pour into a tall glass and garnish with a shaving of cucumber.
That's it!
Ingredients
Cranberry & apple
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250g apple
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100g frozen cranberries
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100g live natural yogurt
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1 tbs clear honey
Method
Juice the apple (you can buy pre-made apple juice, just make sure it's good quality & never from concentrate).
Add the apple juice, cranberries, yogurt & honey to blender or food processor and process to your preferred consistency.
This ones nice poured over ice but that is optional of course...
Ingredients
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1 pinch of fresh ginger
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100g of fig
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1 large orange
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250g carrot
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100g banana
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ice cubes
Method
Juice the fig, carrot, orange and ginger.
Move all to a blender or food processor, add banana & some ice cubes, process until your preferred consistency.
Pour over a glass of ice.